What is Aromatherapy? - Cleveland Clinic Aromatherapy is a form of complementary and alternative medicine (CAM) It uses essential oils to manage symptoms or boost your well-being It’s a holistic therapy, meaning it supports your whole self — mind, body and spirit Aromatherapy involves inhaling essential oils or applying them (diluted) to your skin
Aromatherapy - Wikipedia Although there is insufficient medical evidence that aromatherapy can prevent, treat or cure any disease, [1][2][4] aromatherapy is used by some people with diseases, such as cancer, to provide general well-being and relief from pain, nausea or stress [1][2] People may use blends of essential oils as a topical application, massage, inhalation,
What Is Aromatherapy and How Does It Help Me? - Healthline Aromatherapy is a holistic healing treatment that uses natural plant extracts It’s sometimes called essential oil therapy Some people consider aromatherapy both an art and a science It’s
What Is Aromatherapy: Meaning, History, and Home Practice Aromatherapy is the intentional use of aromatic plant extracts, most commonly essential oils, to add scent to a space or routine You might choose an aroma to make a room feel welcoming or simply because you enjoy the scent There are many ways to use essential oils for aromatherapy
Aromatherapy: Do Essential Oils Really Work? - Johns Hopkins Medicine Learn what conditions they may help treat and how to find quality essential oils, since not all products are created equal What Are Essential Oils? Essential oils are basically plant extracts They're made by steaming or pressing various parts of a plant (flowers, bark, leaves or fruit) to capture the compounds that produce fragrance
Aromatherapy | NCCIH Aromatherapy is the use of essential oils from plants (flowers, herbs, or trees) as a complementary health approach The essential oils are most often used by inhaling them or by applying a diluted form to the skin
Exploring Aromatherapy | NAHA Aromatherapy is the skilled and controlled use of essential oils for physical and emotional health and well being Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to restore lost balance to mind, body and soul
What Is Aromatherapy? Beginners Guide (2026) – Aroma Paradise The Short Answer Aromatherapy is the use of aromatic plant compounds (essential oils, hydrosols, absolutes) for psychological and physical health support It's been used clinically in France since 1937 (when chemist René-Maurice Gattefossé coined the term), with growing modern research base
What Is Aromatherapy? Benefits, Uses and How to Do It - Dr. Axe For over 5,000 years, aromatherapy has been a trusted practice among cultures spanning the globe Natural healers turn to aromatherapy for the many antibacterial, anti-inflammatory and analgesic effects of aromatic essential oils So what is aromatherapy used for?