Scientifically Proven Natural Remedies for Joint Pain Key Highlight Joint pain refers to discomfort, stiffness, or inflammation in any joint, often caused by arthritis, injuries, or aging Research-backed natural remedies like turmeric, omega-3s, and collagen help reduce inflammation, improve mobility, and relieve pain Lifestyle changes, including an anti-inflammatory diet, weight management, and regular exercise, enhance the effectiveness of
10 Best Foods to Reduce Joint Pain and Inflammation Certain foods can help promote joint health and alleviate arthritis symptoms Fatty fish, spices, fruits, and vegetables can help reduce inflammation and pain